Rebirth Doula
generous guidance through your threshold experiences» click on the square frame icon to connect in full-screen <3 ☝️
Welcome, darling
Life is a series of thresholds. One chapter ends…and another begins. We breathe in. We breathe out. Sunrise. Sunset. All of our experience condensed into that gloriously awkward moment between birth…and dying.
Sometimes our transition across the thresholds of our life happens smoothly. We flow easily from one version of our lives into the next.
But often, our threshold moments come with intense emotion and a lingering feeling of incompleteness. Rage, grief, overwhelm and confusion come knocking at your door and leave you unsure about how to move on from here. We lack the tools to navigate the intensity.
When we don’t fully complete our Threshold Moments, we can often feel like something’s missing…but you’re not quite able to pin-point what it is. It feels like a part of you is still stuck on the other side of the door and you’re not fully here: living your one beautiful life with the presence, brightness and warmth that you wish for.
As a Rebirth Doula, I’m here to sit with you in the beautiful, uncomfortable mess of everything that isn’t quite over yet…and all the futures that are not quite here. Let’s use the somatic intelligence of your body and the creative power of ritual to make clear cuts with the past…and awaken your bright imagination and juicy lust for the life you desire.
with so much love,
Avril Aysha
that awkward moment between birth and dying
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that awkward moment between birth and dying ·
What people say:
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"Avril's support feels abundant, magnetic and wise. Every session left me feeling deeply seen and generously held."
Danka Hajnovic
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"I recommend Avril to anyone who is ready to step into their boldest potential."
Bhakti Selma Schmid
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“Avril’s depth is undeniable. Her clarity cuts through the noise and brings me home to myself.”
Marine Garnier
How we work together
» click on the square frame icon to connect in full-screen <3 ☝️
Rage, grief and…pleasure?!
Threshold moments come with a LOT of emotion. And many of us have not been raised with the social support or body-intelligence tools to navigate that intensity.
Wild anger, overwhelming grief, deep confusion — all of this can be awakened by a plot twist in our life that makes it absolutely clear that something needs to change…but what?!
In my work, I hold generous space for all forms of emotional expression. We welcome anger and the wisdom it carries to show us our boundaries. We welcome grief and the way it can soften us up to our deepest desires.
And through it all, we weave pleasure. Gentle smiles. Comforting touch. Full belly-laughter.
Not because our experience is light…but to remind ourselves that we learn and grow at our best when we are enjoying what we are doing.
And to remind ourselves that no matter how deep and dark our current experience might feel, the darkness is never the entire truth.
If this is making you curious, book a discovery call and let’s explore how this work can meet you where you’re at…and take you where you want to go.
Schedule your discovery call
Our Somatic Toolbox
Somatic Movement
As a certified Somatic Activated Healing coach, I guide you back to the intelligence of your body through movement, dance and dynamic meditation. Our personalized sessions will create space for your body to process and resolve past trauma and spark visions for your future.
Authentic Expression
Our voice connects our pelvic floor (where so much of our emotion lives) to our gut (instinct), heart (love) and throat (expression). By exploring authentic vocal expression we reawaken your connection to your entire central channel and practice speaking your truth.
Ritual
In my world, ritual is poetry through action. By using symbols that are meaningful to you and creating beautiful aesthetic experiences that light you up, we can create powerful Threshold Rituals that signal to your deep subconscious that something are really over and that space has been made for something truly new.
Pleasure & Humour
Emotions don’t need to be dark and heavy all the time. Laughter and pleasure are totally valid and effective release strategies as well. Together we practice resensualizing your life experience and orienting towards the things that light you UP!
More-than-Human Support
My practice involves deep support from our more-than-human allies. Plants, minerals, and the unseen world are so ready to help us move across our Thresholds - and when it feels right we can invite them into our space together to support you and rocketfuel your life into the next dimension :)
past
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future
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